Plum compote
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Plum compote

Plum compote "Boģdan" is made from 100% natural ingredients and contains NO any artificial additives, NO preservatives, NO artificial colors, NO artificial flavors and NO GMOs. Premium quality. Ingredients: plum, sugar, water. The short technological process of compote production helps to keep bioactive substances, natural color, taste and aroma of plums. Nutritious and succulent plums make delicious and exceptional compote. Plum compote is rich in minerals like potassium, fluoride and iron. Iron is required for red blood cell formation. Potassium in an important component of cell and body fluids that helps controlling heart rate and blood pressure. 

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Plum compote has many health benefits, it is a great source of vitamin C, helping your body fight infection, as well as increasing your iron absorption, iron is needed in the body to make healthy tissue. Getting a little extra vitamin C around cold and flu season is a good idea, and may also be helpful for people who suffer from recurrent ear infections.  According to some studies, plums and their products (compotes, jams) may help restore bone mass, helping in the prevention of osteoporosis. Some studies have connected plums to breast cancer prevention.

Plum compote with whole plum fruits is rich in dietary fiber, which in turn proves effective in improving the digestive system. 

Nutritional value: carbohydrates 19g; Vitamin PP 0,1mg; Vitamin C 5,0mg. Energy value 72kcal. With pasteurization our Plum compote "Boģdan" has an 24-month shelf life without refregirator. Packed in eco-packing - glass bottles (1 liter). Keep an open bottle in refrigerator, best used within 3 days.



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